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Wellness-Aktivitäten in West LA

Buche einzigartige Aktivitäten, die von einheimischen Expert:innen auf Airbnb angeboten werden.

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Durchschnittliche Bewertung: 5 von 5, 13 Bewertungen

Craft natural remedies at a hidden urban farm in LA

Step into the world of herbal alchemy at Little City Farm, an urban oasis in the heart of LA. This immersive workshop invites you to engage with the land—touch, smell, and work with fresh herbs and citrus—learning the art of balm-making from farm to jar. We begin with a guided farm tour, sharing the story of this special space and its connection to regenerative farming and sustainable practices. A grounding ritual follows, using fragrant herbs to awaken the senses. Then, the magic begins: Harvest & Prep – I’ll show you how to pick fresh rosemary, lemon verbena, and kumquats, clean them, and prepare them for dehydration. Processing & Infusion – Crush dried herbs, measure ingredients, and infuse oils, learning how plants transform into potent healing remedies. This hands-on experience is deeply engaging, yet meditative—an opportunity to slow down, connect with nature, and carry new knowledge forward. You’ll leave with an understanding of the process and a newfound appreciation for the power of plants. You’ll also receive a discount for our farm’s natural products.

Durchschnittliche Bewertung: 5 von 5, 23 Bewertungen

Reset & Relax: Somatics, Sound Bath & Cacao Ceremony

Join Me for a 1.5 Hour Energy Reset and Vibe Cleanse at Butterfly Mountain in Topanga Canyon with a Sound Bath Somatics & Cacao Ceremony. Reconnect with yourself, release stress, clear stagnant energy from the week and reset for the weekend. This transformative experience weaves together somatic movement, EFT tapping, breathwork, sound healing, and a heart-opening cacao ceremony leaving you feeling clear, grounded and your true peaceful self. What to Expect: 1. Gentle Somatic Movement We’ll begin with simple, flowing movements to release tension and ground your energy, helping you reconnect with your body’s natural rhythm. These accessible practices are perfect for creating a sense of ease and flow. 2. EFT Tapping Next, we’ll practice Emotional Freedom Techniques (EFT), or tapping, on specific acupressure points to release emotional blocks and restore energetic harmony. 3. Guided Breathwork Through mindful breathwork, you’ll calm your nervous system, ground your energy, and cultivate inner peace. 4. Sound Bath Lie back and relax as the soothing vibrations of crystal singing bowls and chimes wash over you, fostering deep relaxation and integrating the healing energies. 5. Closing Cacao Ceremony We’ll end with a ceremonial cacao drink, or herbal tea if you prefer, to anchor the experience. This heart-opening ritual fosters gratitude, connection, and a sense of completion.

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Equine workshop and somatic healing at a Topanga ranch

Join us for a 90-minute Equine Workshop that will ground your nervous system and deepen your self-awareness at Old Canyon Ranch in the heart of Topanga. • Through hands-on activities with the ranch’s horses, you’ll be guided in ways that encourage trust, emotional clarity, and somatic awareness. Activities like grooming and leading the horses will help you reconnect with your body and calm your nervous system. • I'll explain how horses, with their intuitive nature, mirror human emotions and energy, offering unique insights into trust, presence, and personal growth. • We'll conclude the session with a somatic integration exercise—light stretching or silent grounding—to help anchor the healing lessons you've gained, all while enjoying panoramic vistas of the mountains. You'll leave reconnected to yourself and the land in a way that's transformative and full of possibility.

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Durchschnittliche Bewertung: 4.96 von 5, 46 Bewertungen

Kerzen selber machen – mit Wein und Snacks

This is a fun filled experience that involves making candles and sipping wine. This relaxed atmosphere gives adults who want to get away from it all and go on dates, be happy, be marry, or just enjoy the adult life. You will meet other people who enjoy life, travel, and just have themselves a good time making candles, making friends and sipping wine! We will provide you with a candle kit, snacks, as well as a free gift. There aren't too many places like this so come try us out! More events maybe scheduled during busier times. If you have nothing to do and just want to enjoy a relax situation. Come make a candle, snack and enjoy the company of others! For ages 16-18 you must be accompanied by an adult/or parent! ATTENTION: PLEASE READ THIS CAREFULLY! NO FILMING WHILE IM GUIDING YOU THROUGH THE PROCESS OF MAKING YOUR CANDLE! ITS NOT A GOOD FEELING WHEN YOUR BEING FILMED AND YOU DONT KNOW IT AND ALL OF A SUDDEN.......... PLEASE ASK FIRST OUT OF COURTESY! We are there to relax, enjoy, and have fun! If footage or any other part of this experience is filmed without permission, there will be consequences!!!

Durchschnittliche Bewertung: 4.99 von 5, 191 Bewertungen

Klangbad mit Kristallschalen

Rest, Reset and Restore with a unique Crystal Alchemy Sound Bath. Escape the stress of daily life and embark on a journey of deep relaxation and rejuvenation. The crystal alchemy sound bath creates gentle frequencies with a fusion of in person binaural beats therapy to harmonize your mind, body, and energy centers through the power of sound and vibration! Choose the perfect setting for your sound bath escape. General Studio dates and Private Experience are listed on the experience. Send request for all other private bookings for beach or other locations. Studio Wellness: Join me every Wednesday at 7:00 PM in Westwood village at a beautiful tranquil studio, designed to enhance the healing vibrations of the crystal bowls. Private Personalized Experiences: Choose a listed date or send a request with your preferred date. Home Haven: Transform your own space into a private oasis of sound and experience the benefits of a personalized sound bath in the comfort of your home. Outdoor Beach: Connect with the ocean as you bathe in the soothing sounds of crystal alchemy bowls under the open air. No matter what you choose for your relaxing experience, here are some amazing benefits! Deep Relaxation: Let go of tension and stress as the healing frequencies wash over you. Enhanced Well-being: Promote mental clarity, emotional balance, and a renewed sense of vitality.

Durchschnittliche Bewertung: 4.93 von 5, 91 Bewertungen

Klangbad und Atemübungen: Meditation am Strand

As Seen in the 2024 LA times best Sound Baths Tips for Comfort and Parking: It can get chilly at times so dress warm and bring blankets. Please bring a yoga mat or you may rent one for $5 30 min Early arrival is suggested to allow enough time for parking and finding our meeting location. This relaxing and restorative experience consists of a sound bath, guided meditation, and breath work Session. The Breathwork will focus on pranayama techniques to heal your body on a Cellular level and release any low vibrational feelings. The experience is gentle. All levels are welcome. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an expansive inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Gongs, crystal and Tibetan bowls, drums, Bros, ocean drums, rain sticks and chimes are used. This is a great experience for company employee bonding, "great for groups" "great for teams”, and “great for team-building". Sound Bath Benefits: 1. Deep Relaxtion 2. Lowering stress and anxiety 3. Lowering blood pressure and high cholesterol 4. Improving sleep 5. Increased focus and energy 6. Releases pain, helps with sciacta and arthritis

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